“The most common way people give up their power is by thinking they don't have any." -Alice Walker
Counseling for Women’s Issues
You’ve spent your life being told who to be.
Be kind, but not too assertive. Be independent, but don’t ask for too much. Be ambitious, but not intimidating.
Maybe you've spent years trying to meet expectations that never quite fit—always balancing, always giving, always carrying more than your fair share. Now, you’re exhausted.
You might find yourself...
Struggling with self-doubt, guilt, or the feeling that you're “too much” or “not enough.”
Feeling drained from always putting others first but struggling to set boundaries.
Questioning your career, relationships, or the roles you’ve taken on—wondering what’s truly yours.
Battling perfectionism, burnout, or imposter syndrome in a world that tells you to keep proving yourself.
Carrying grief, longing, or confusion around motherhood, fertility, or your own identity.
Maybe you’ve been holding everything together for so long, you’re not even sure who you are outside of the roles you play.
Therapy is a space to lay it all down. The pressure, the guilt, the exhaustion. Together, we’ll help you reconnect with who you are, what you need, and what makes you feel whole.
Start healing.
It’s time to step into your power.
A Therapy Space That Understands Women’s Lives
The world hasn’t made it easy for women to rest, to set boundaries, or to prioritize themselves without guilt. That’s why my approach is:
✔ Feminist & Trauma-Informed – Your struggles don’t exist in isolation; together we’ll explore how gender roles, social expectations, and past experiences have shaped your self-worth.
✔ Compassionate & Practical – This is a space where you can be fully yourself—no pressure, no judgment, just real conversations about what you need to feel more grounded and at peace.
✔ Rooted in Healing & Growth – I use inner child work, ACT, and narrative therapy to help you rewrite the beliefs that keep you stuck and build a life that feels like yours again.
Motherhood, Fertility, & the Complexities of Choice
For many women, questions about motherhood, fertility, and identity bring up grief, longing, or uncertainty—no matter what path you’re on.
You may be:
Navigating fertility struggles, pregnancy loss, or the ache of wanting a child.
Processing the choice to be child-free and what that means for your future.
Struggling with the invisible labor of motherhood and feeling like you’ve lost yourself.
Whatever you’re carrying, you don’t have to process it alone.
Burnout, People-Pleasing, & the Exhaustion of Always Holding It Together
Many women are taught to give endlessly, sacrifice their needs, and prove their worth through productivity. But at some point, it becomes too much.
If you’re burned out, emotionally drained, or just feeling numb, it’s not a personal failing—it’s a sign that something needs to change. Therapy can help you:
✔ Set boundaries without guilt or fear of disappointing others.
✔ Untangle perfectionism and let go of the pressure to always “get it right.”
✔ Reconnect with joy, rest, and a life that feels fulfilling—not just productive.
✔ Find yourself again after years of putting everyone else first.
You Deserve Support, Too.
You don’t have to keep carrying this alone. Therapy isn’t about fixing you—it’s about giving yourself the care and space you deserve.
I offer in-person and virtual sessions for clients throughout Florida. If you’re ready to start, or just curious about what healing could look like for you, text, email, or fill out a contact form.
You don’t have to do this alone. You were never meant to.