There is no better time to choose to be your authentic self.

Counseling for Gender, Identity, and Sexuality

Who am I, and where do I belong?

Figuring yourself out is hard work. It can be awkward and uncomfortable sometimes to be vulnerable, but not being yourself feels like it might be killing you. This journey may have been lonely, disappointing, confusing, and most of all awkward.

You may feel:

  • Different from those around you, but you’re not really sure why

  • Filled with self-doubt, self-loathing, or unsure what to do?

  • Like you have to hide parts of yourself in order to fit in better

  • Worried about other people’s expectations, but sick of feeling ashamed

  • Confused about navigating relationships with family or faith while seeking a sense of belonging.

In case you needed permission: it’s okay to be yourself! You deserve a space where you don’t have to question whether you are safe, whether you are understood, or whether you belong.

Let’s Talk about it.

This is a space for you to be yourself.

A Place to Explore, Heal, and Grow

Gender, identity, and sexuality are deeply personal—and sometimes, that journey is filled with fear, grief, longing, and hope all at once. Whether you’re just starting to explore your identity, facing external challenges, or working through past wounds, therapy can provide the support you need to navigate this process at your own pace.

Here, you can:
✔ Sort through complicated emotions without pressure or judgment.
✔ Unpack the impact of past experiences and how they’ve shaped your sense of self.
✔ Navigate relationships, family, and societal expectations while honoring your truth.
✔ Find self-compassion and confidence in who you are.

You don’t have to figure it all out today, and you don’t have to do it alone.

Healing from Shame, Fear, & Uncertainty

For many people, shame and fear have been woven into their experience of identity. Messages from society, family, or past relationships may have left you feeling like parts of you are too much, too complicated, or too difficult to love.

Maybe you’ve experienced rejection or isolation. Maybe you’ve learned to keep parts of yourself hidden to stay safe. Maybe you’ve internalized the idea that being fully yourself comes with risks.

Healing doesn’t mean erasing those experiences—it means learning to hold space for all of your feelings while creating a life that feels whole and free.

You Deserve to Be Seen & Supported

Therapy is not about labels or expectations—it’s about giving yourself the space to breathe, explore, and exist fully.

I offer in-person and virtual sessions for clients throughout Florida. Whether you’re in a season of questioning, growth, or healing, I invite you to text, email, or fill out a contact form and we can get in touch.

You are not alone. Let me help.